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discipline
My New Year’s Resolution
Do you make New Year’s resolutions? Lots of people do, or at least, they say they will.
My gym is very quiet in December. But when I go to my spin class (stationary bikes) on January 2, that class will be packed with folks who put going to the gym on their 2019 resolution list.… Read more >
We Need More Iftars
I can hear many of you asking, “What in the world is an iftar?” This Arabic word means “a meal that breaks the fast” that occurs after sunset each day during Ramadan, the Muslim month of fasting. Ramadan occurs in the ninth month of the Muslim calendar. Here you can see how Ramadan’s dates move from year to year, since the Muslim calendar is based on the moon and the Western (Julian) calendar is based on the sun.… Read more >